18 months of Lessons and the next retreat
I can't believe I've not blogged for about 18 months. Where have I been? What have I been doing? Lots of changes for me, I re-engaged in...
HOST 2022 Whole Day Immersive Retreat 3rd September 2022
Carrying the Tiger over the Mountain One of my core values when pulling together a retreat is value for money. Years of not being in a...
2022 Plans
When we are in that liminal space between Christmas and New Year my thoughts often turn to "what next?" I've done years of "making...
Seasons Greetings
Christmas is upon us - this year it seems to have arrived even faster than usual, yet again I am under prepared. This is mostly due to...
Monday Meditation
Monday 8th November saw the start of a new meditation circle. Held in the fabulous Studio39 at The Amwell Clinic, The Maltings Business...
Back to Work!
After almost a year with no work, it doesn't take long to be back to work at full speed. Coming out the other side of the latest...
Carrying the Tiger
On the 3rd November, I carried the tiger over the mountain. Carrying the Tiger over the Mountain is the name of a form in the Beijing...
Six Months On...
The initial lockdown of 2020 took so much away from so many people, many lost livelihood and income, on a more personal level there are...
Lost in Lockdown
Mariana Enriquez wrote one of my favourite books called “Things we lost in the fire”. A dark exploration of what happens to unchecked...
A New Normal
I've thought long and hard about this blog - I have had the time to. Ten weeks ago I held my last corporate therapy clinic as the current...