Kambo Mk 2
Following on from the first Kambo treatment I had in October I wrote a blog “Not for the feint hearted”. I described the process...
Tai Chi - Much More Than Just Exercise
So the BBC published an article about Tai Chi being beneficial for pain management of conditions like Fibromyalgia. I posted the article...
Be Good to Yourself
On the tv - 100 years younger in 21 days has been confirming everything I believe to be true. I was very vocal with lots of “of course!”...
On the Radio!
Holistic On Site Therapies is on the radio! Once a month I have been invited to co-host (although it’s more like attend than host 😆) a...
Gong and sounding
Following on from my Cacao Ceremony my birthday included a beautiful healing meditation from Susie Smith. Filled with images of world...
Birthday Cacao Ceremony
As part of my 50th Birthday celebrations. I organised a spiritual retreat for a day and invited key friends from my soul family. I was...
Winter months
Dark nights, short days have often left me struggling. It’s not SAD, I don’t miss the sun, I miss the outside. I made it to the coast...
Mental Health in Britain
The government released a report today - The Stevenson/Farmer Report – Thriving at Work – a review of Mental Health and Employers At the...
Reiki Level 1 amazement
The last two days I have been teaching reiki to the most diverse group of students I've ever had. Older individuals in their 30s/40s/50s...
Not for the feint hearted
Today I journeyed with Kambo - Frog Medicine. This wasn't something I ever thought I'd do, but a close friend who undertook extensive...