Nautlius Shell Natures Perfection kindly reproduced with permission of Sharon Cummings.
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It's all about nurturing your soul
HOST & WE-BE TAI CHI
Holistic On Site Therapies, Tai Chi, Qi Gong, Massage,
Reiki and Mindfulness
At HOST, my journey began with a simple desire to help others and see them smile.
With a foundation in mental health and disability care, I realized the importance of not just support, but a human touch through massage and other holistic therapies. My personal practice in Tai Chi deepened my understanding of the vital connections between mental health and overall well-being. HOST is a culmination of my experience, blending holistic therapies and mindful practices to help people enhance their own lives with soothing treatments and energy based well being with Tai Chi, Reiki and other energy enhancing practices.
What Makes Me So Passionate?
Welcome to my world of Tai Chi, Reiki and holistic healing! My passion for Tai Chi began in my teenage years and in 2014 I achieved a Master qualification. A variety of massage techniques were added to my skill set in my twenties, followed by Reiki, crystal healing, shamanic healing techniques in the last 15 years. All this combined has enabled understand deep intrinsic connections between all these therapies and overall wellbeing. Through a range of classes and workshops in Tai Chi, Qi Gong, and meditation, along with energy-based therapies, I offer effective solutions to reduce stress, illness, and injury. Join me on this transformative journey towards balance and wellness!
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Explore how understanding stress can transform your life. By recognizing its impact, you
can choose the treatments, classes, and courses that best support your well-being.
Emotional stress can lead to physical ailments, while physical illness can drain you
mentally and emotionally. Discover therapies and mindfulness workshops that provide
effective, long-term solutions for improved health and happiness. Check out our for
classes and treatments designed to help you achieve a greater sense of well-being.
WeBe Tai - An incidental phrase to describe how regular practice and mindfulness helps us to be Tai Chi rather than do Tai Chi, includes Meditation, Qi Gong, Tai Chi, Vietnamese Longevity Stick Work and Breathwork Practices.
HOST - Holistic On Site Therapies is still the overarching name for all services and products.
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Nautlius Shell Natures Perfection kindly reproduced with permission of Sharon Cummings.
