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At HOST, my journey began with a simple desire to help others and see them smile.
With a foundation in mental health and disability care, I realized the importance of not just support, but a
human touch through massage and other holistic therapies. With over 40 years of personal practice in Tai Chi, 30+ years of massage and 15+ of Reiki and other energy related healing practices, I am in the unique position to understand the vital connection between mental health, overall wellbeing and how using Chi based energy practices for movement, mindfulness and physical connection can improve wellbeing in all areas. WeBe Tai Chi / HOST is a culmination of my experience, blending holistic therapies, mindful practices and the somatic movement of Tai Chi to help people enhance their own lives and create a path to their continued wellbeing.

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What Makes Me So Passionate?

                   Welcome to my world of Tai Chi, Reiki and holistic healing! My passion for                     Tai Chi began in my teenage years and in 2014 I achieved a Master                               qualification. Adding a variety of massage techniques to my skill set                             in my twenties, followed by Reiki, crystal healing, shamanic healing techniques in my thirties and forties has enabled understand the deep intrinsic connections between all these therapies and overall wellbeing. Through a range of classes, workshops and retreats in Tai Chi, Qi Gong, and meditation, along with energy-based therapies, I offer effective solutions to reduce stress, illness, and injury. Join me on this transformative journey towards balance and wellness!

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Explore how understanding stress can transform your life. By recognizing its impact, you

can choose the treatments, classes, and courses that best support your well-being.

Emotional stress can lead to physical ailments, while physical illness can drain you

mentally and emotionally. Discover therapies and mindfulness workshops that provide

effective, long-term solutions for improved health and happiness. Check out our for

classes and treatments designed to help you achieve a greater sense of well-being.

WeBe Tai - An incidental phrase to describe how regular practice and mindfulness helps us to be Tai Chi rather than do Tai Chi, includes Meditation, Qi Gong, Tai Chi, Vietnamese Longevity Stick Work and Breathwork Practices.

 HOST - Holistic On Site Therapies is still the overarching name for all services and products.

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Nautlius Shell Natures Perfection kindly reproduced with permission of Sharon Cummings.

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